Re: The Katinas
prestonsam said: The Katinas - One More Time is nice too!
Wow, thanks for the suggestion Preston. I like how the song has an old school flavor. More importantly, I like the lyrics:
I know that I can face tomorrow
‘Cause you will walk me through
My pain and sorrow
I know that I can face tomorrow
One more time
Source: giovannypanginda
Q:We get this each Monday: two banana breads, a chocolate thickshake (for him) and a blueberry smoothie (for myself)
Sounds delicious…basically food I have to give up. :(
Re: Ugh Captain America!
jgeers10 said: GIO Y U TANTALIZE ME WITH THIS POST!! Ugh Captain America… ugh
My bad. That’s because I’m going to be writing a long post about Captain America and Paul very soon. Check back again later.
Source: giovannypanginda
Re: Leaner and meaner, Part 2
prestonsam said: Haha. Yeah. Lower your weight so you reach fatigue at 8-15 reps. Remember to do some cardio as well. Most people believe it burns muscle but it shouldn’t be too bad to keep that healthy. I might get 24hr membership too! We can train together!
Yeah, that’s what I did today. I felt ashamed of myself when it came to the bench press. I didn’t have as many weights on as I did back in my undergrad years. So I decreased my the weights on the bench press and just increased reps. And yeah, I need to remember to do cardio, but should I do it before or after my workout?
And bro, that’d be sick if you get 24 Hour Fitness membership! I go to the one next to my school: the Pasadena Downtown one. Yes! More bro bonding!
Re: Leaner and meaner
prestonsam said: I have not been keeping track of you! ):
It’s all good bro. I know how busy you’ve become with school and all. But I do appreciate our text conversations about life in general. I always look forward to it.
Now that I have a 24 Hour Fitness membership, I’m going to be working out a whole lot more.
And yeah, I still need your support and encouragement though, bro. I need it not because I want to boast, but I know myself—I need others to help push me. Oh, and perhaps you can share some of your own workout routines/secrets with me so I can get leaner?
I know I need to decrease weights and increase repetitions if I want to get lean. No wonder I keep getting bigger—I keep doing heavy weights, mainly because I feel like if they aren’t heavy, I’m wasting my time.
Source: giovannypanginda
Q:I bought Paul's album on itunes... it's SO good!! He's such a talented singer :)
Thanks for supporting my little brother! I appreciate it. You should send him some love on his official music Tumblr. I’m sure he’ll appreciate it. And tell all your friends about his music!
What are some of your favorite songs so far? Mine is:
- Burn Out Bright
- Lifted High
- Bread And Wine
- In His Name We Pray
I’m always amazed at the writing process for song-writing. Despite being young, I think you can see (and hear) the Biblical depth he has in his songs. I can’t wait for you (and everyone) to hear a new single he’s releasing soon.
Re: The 2 Ft Diameter Pizza
michaelrglaze said: and… Dr. Who is behind you?
Dr. Who? Hahahaha. You mean my co-worker, Chris? Yeah, he actually dresses up all the time, just like Dr. Who.
Source: giovannypanginda
Re: What is a man?
brianbedania said: That’s funny haha! But if he didn’t know, a real man is trying to imitate God and chases after His’s heart.
You give me hope yet Brian! That’s what I was hoping M would eventually say, but sadly, he did not. I know God’s working in his life and helping him mature (as God continues to work in me and help me mature). Hopefully, M will one day arrive at the same conclusion you stated.
Source: giovannypanginda
Re: Tattoos
dkimbrough said: “condemn”
Oooohh. Thanks for noticing! Yeah, I hope he spelled it correctly as well. And he’s already 2 hours into the tattoo.


